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Ashley - One Last Poke
Content Warning: pregnancy complications, descriptionsof medical procedures, anxiety, emotional distress
Videos contain sensitive subject matter. Viewer discretion is advised.
In this 4-minute video, Ashley discusses the unexpected pregnancy complications that created an overwhelming sense of fear and anxiety during her pregnancy and how she used mindfulness techniques to cope.
Need Support?
Michigan 2-1-1
mi211.org
Dial 2-1-1; or text your zip code to 8982
Region 6 Perinatal Quality Collaborative www.region6pqc.org/resources
National Maternal Mental Health Hotline
1-833-TLC-MAMA (or 1-833-852- 6262)
Postpartum Support International Hotline
1-800-944-4PPD (or 1-800-944-4773)
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