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Ashley - One Last Poke
Content Warning: pregnancy complications, descriptions of medical procedures, anxiety, emotional distress
Videos contain sensitive subject matter. Viewer discretion is advised.
In this 4-minute video, Ashley discusses the unexpected pregnancy complications that created an overwhelming sense of fear and anxiety during her pregnancy and how she used mindfulness techniques to cope.
Get Support & Resources
Michigan 2-1-1
mi211.org
Dial 2-1-1; or text your zip code to 8982
Region 6 Perinatal Quality Collaborative www.region6pqc.org/get-support
Postpartum Support International Hotline
1-800-944-4PPD (or 1-800-944-4773)
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National Maternal Mental Health Hotline
1-833-TLC-MAMA (or 1-833-852- 6262)
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